Individual Therapy
Are you seeking a more fulfilling life but unsure where to begin? Do you struggle with self-worth, carry unresolved pain or resentment, or feel disconnected from your true self? Are you hoping to better understand who you are—or working to break free from the grip of chronic addiction? If so, individual therapy may be a meaningful next step in your journey.
My approach to individual therapy is highly personalized and flexible, tailored to meet your unique needs and goals. I often integrate empowerment-based strategies, inner-child work, values exploration, and multicultural feminist techniques—all within a warm, nonjudgmental, and authentic therapeutic space. Standard individual therapy sessions are $50.
Pricing
I currently accept Aetna insurance. If you are an Aetna member, the amount billed to insurance will be the full rate and copay will be determined by your insurance plan (please reach out to your provider if you want to know what the copay will be for your specific insurance plan).
If you are not using Aetna, I offer a discounted sliding scale for clients up to a certain income level (after which the full rate will be charged). It can be found below:
Income Below $30,000/year: $50/50 min session ; $55/60 min session
Income Between $30,000–$45,000/year: $60 /50 min session; $70/60 min session
Income Between $45,000–$60,000/year: $75/50 min session; $85/60 min session
Income between $60000-$80,000/year: $ 90/50 min session; $105/60 min session
Income Between $80,000–$100000/year: $110/50 min session; $130/60 min session
Income Between $100,000-$200,000/ year: $150/50 min session; $185/60 min session
Income $200,000+ : $200/50 min session; $235/60 min session(FULL RATE)