EMDR Therapist Supporting Your Healing Journey
Healing trauma, one step at a time
Understanding your past is the first step toward lasting change.
Sometimes, the pain you carry isn’t just from everyday stress. It might be tied to difficult memories, overwhelming experiences, or patterns that keep showing up in your life without explanation. Maybe you’ve tried to push those memories aside, but they resurface in anxiety, flashbacks, or a sense of being “stuck.”
At Blue Hour Psychology, our skilled EMDR therapist provides a structured, evidence-based approach to help you process painful experiences and move forward with greater freedom. EMDR isn’t about erasing your past—it’s about helping your brain and body release what’s been holding you back, so you can step into the present with more clarity and peace.
When trauma lingers, it can feel exhausting and isolating. Working with an EMDR therapist can help reduce the emotional charge of painful memories, improve your ability to cope with stress, and give you tools to live with greater resilience.
Healing is possible. Whether you’re recovering from a single traumatic event, navigating complex trauma, or simply wanting to feel more grounded, an EMDR therapist can guide you toward relief and renewal.
Fill out the form below to get started. Together, we’ll begin the journey of healing, one session at a time.
Start Your Healing Journey
Hello! If you are interested in working together, please fill out this form with your contact information and I will call and email you shortly to schedule a short consultation. Please know that this contact form is not HIPAA compliant and is just a means of getting the ball rolling.